Change Your Mind, Change Your Life

Station:
BBC iPlayer (GB)

Status:
Running

Start:
2025-05-13

Rating:
0/10 from 0 users

Can therapy change your life? Matt and Emma Willis join people's transformational journeys as they are paired with leading therapists and talk through the things that many of us face.

Change Your Mind, Change Your Life Next Episode Air Date

There is no Next Episode of Change Your Mind, Change Your Life planned.

List of episodes

S1E1 - It's Never What They Came in With

Matt and Emma Willis head inside the treatment rooms of the UK's leading therapists as they help Nicole tackle her driving anxiety and Muna face her fear of being home alone.

Air Date: 13 May 2025 00:00 (CDT)

S1E2 - The Ah-Ha Moment

Matt and Emma Willis head inside the treatment rooms of the UK's leading therapists as they help Casey deal with his panic attacks, and Anjalee seek help with the loss of her mum.

Air Date: 13 May 2025 00:00 (CDT)

S1E3 - The Elephant in the Room

Matt and Emma Willis take us inside the treatment rooms of leading therapists as they help breast cancer survivor Sarah tackle her feelings of guilt and Ben make sense of his ADHD diagnosis.

Air Date: 13 May 2025 00:00 (CDT)

S1E4 - How to Say No

Expert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed.

Air Date: 13 May 2025 00:00 (CDT)