Diet Secrets and How to Lose Weight

Station:
Channel 5 (GB)

Status:
Ended

Start:
2018-01-02

Rating:
0/10 from 0 users

Celebrity dieters try out the latest fad diets. Infotainment series giving the skinny on what makes us fat and the surest way to successfully lose weight.

Diet Secrets and How to Lose Weight Next Episode Air Date

TV Show Ended.

List of episodes

S1E2 - Superfoods

A team of doctors, dieticians and scientists give the inside scoop on superfoods. Also television personality Bianca Gascoigne sees what effect a diet rich in superfoods has on her health.

Air Date: 09 Jan 2018 14:00 (CDT)

S1E3 - Diets

A team of scientists, doctors and dieticians look at the impact of crash dieting and explore why detox diets are not necessarily the healthiest option. Also, Frankie Essex goes on the popular fasting regime, the 5:2 diet.

Air Date: 16 Jan 2018 14:00 (CDT)

S1E4 - Low Carbs

A team of scientists, doctors and dieticians look at the secrets behind high and low carbohydrate diets and explore the biggest myths. Also Tina Malone completely gives up refined and added sugar for four weeks to see if it has any health benefits.

Air Date: 23 Jan 2018 14:00 (CDT)