Good Morning Dagenham

Market boss Frank puts on an ambitious Cockney Knees Up to celebrate the market's deep roots in the East End. A young entrepreneur arrives at the market with a strange new idea that appeals to Frank's overworked, stressed-out team - a 'rage room', in which paying customers get to vent their frustrations by smashing things up with a baseball bat.

It's the inaugural Dagenham Sunday Market Food Awards, with trophies on offer for best burger, best butty and best hearty meal. Meanwhile, two new traders try out their wares: edible cakes for dogs, and sculptures speed-carved out of wood with a chainsaw.

We catch up with some of the biggest characters from the series. Are the risk-taking new traders still in business? Who has shuffled back to the 9-to-5? And who is making a killing? Plus the five golden rules of trading are revealed.