Insider Training

Join former model and volleyball player Gabrielle Reece for a unique look at what it takes to be a top athlete. Insider Training goes to the places the crowds never see &mdash the training pool, weight room, yoga studio or secluded beach &mdash and reveals how world-class athletes train for perfection. Learn about their hobbies and rituals, e.g., the food they eat and the gear they can't live without. Follow Insider Training behind the spotlight and into the minds of some of America's finest athletes. (Source: http://fittv.discovery.com/fansites/insidertraining/episode/)