Family | Music | Educational | Dance | Lifestyle | How To/Do It Yourself | Fitness
Station:
Discovery fit&health (US)
Status:
Canceled/Ended
End:
2010
Rating:
0/10 from 0 users
"Shape Up!" combines the best of Pilates, yoga, and resistance training to sculpt and shape the body. These easy to follow routines will work the upper body, lower body, and core. Energetic yet calming, this program is suitable for all fitness levels. (Source: Fit TV)
TV Show Canceled/Ended.
S1E1 - Yoga
Air Date: 27 Dec 2009 23:00 (CDT)
S1E2 - Upper Body
Air Date: 03 Jan 2010 23:00 (CDT)