Activate with Joe Wicks

Let's get festive with my Unwrap Challenge. What's on your Christmas list? Let's take a peak... Christmas stars, ice skaters and burpees. The big prezzie is the Activate! Get ready to move with Joe and the Activators.

Warm up with my Let's Get Moving Challenge! Defrost with runners, hoppers and toe taps. We'll be totally roasting by the Activate! Get ready to move with Joe and the Activators.

Join Joe on the pitch with Activators FC, ready to give a display of football excellence! This Football Challenge kicks off with toe taps, then knee smashers, followed by kickers. Have you got what it takes for the Activate? Get ready to move with Joe and the Activators.

Joe will be taking you through the classics. Squats, Star jumps and Push-ups in this OLD FASHIONED challenge. Help him bring the colour back with this ACTIVATE!