Next Episode of Bear Grylls Is Running Wild is
Season 1 / Episode 5 and airs on 20 May 2026 01:00
Bear Grylls Is Running Wild follows legendary adventurer Bear Grylls as he takes some of the most famous people on the planet into the wild for a 48-hour journey of a lifetime. With thrilling action and revealing conversations, Bear takes his guests on unforgettable adventures in breath-taking wilderness and reveals a side of some of your favorite people like you've never seen before. This season, Bear Grylls leads cast members on a globe-spanning adventure through some of the planet's most unforgiving landscapes — from Norway's glacial wilderness to the legendary mountains of Eryri in Wales. The journeys cut through Arctic rainforest, vast canyonlands, and brutal desert terrain, pushing participants to their limits with glacier crossings, canyon descents, high-risk extractions, and an adrenaline-charged freefall from 11,000 feet, into an adventure along the Irish Sea.
Bear Grylls and Matthew McConaughey traverse the secluded glacial alpine wilderness of Norway.
Actress Tiffany Haddish braves a harsh desert terrain; starting on the Colorado River, Tiffany and Grylls must find their way out of a sandstone labyrinth.
MGK takes a break from the recording studio to explore an arctic rainforest with Bear Grylls; MGK reconnects with his Norwegian roots and pushes himself to new heights.
Bear Grylls takes legendary actor Uma Thurman on a journey across a rugged region of the Eryri Mountains in Wales, the very place the first team that summited Everest trained.
Michelle Monaghan takes on her next action-packed adventure with a trek through the Great Basin Desert with Bear Grylls.
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