Next Episode of Flip My Food with Chef Jeff is
Flip My Food with Chef Jeff "flips" the favorite dishes of award winning chefs, celebrities, and everyday people to make a healthier version that's just as mouthwatering. Each week chef Jeff Henderson takes on a different city and a different food challenge to transform beloved recipes into healthy new dishes. Join him in his food truck kitchen to learn a trick or two about flipping your favorite foods into healthy eats.
The recipe for a soy-glazed pork sandwich at a night spot in Birmingham, Alabama.
Chef Jeff makes a quick and simple Jambalaya after raiding the local produce shop.
Smoky shrimp and creamed corn appetizers at a tailgate party in Arizona.
A mouth watering creamy calamari appetizer at a Southern Italian restaurant.
Asia-Bama lobster soup and a flip on mac n' cheese at one of the most beautiful gardens in the South.
A mouthwatering flank steak with pickled vegetables in the home of the Kentucky Derby.
Learning the secrets of smoking meats, southern style at a secret rib joint; uncovering one of the ingredients.
How to make a watermelon salad in a 140-year-old kitchen at the most famous plantation in Louisiana.
Gluten free French bread at a gluten free bakery in the Wild West that's famous for making gluten free pasta from scratch.
A healthier recipe for buttermilk fried chicken and sweet potato biscuits with the amazing Gospel Choir.
Secrets to a sea scallops and lobster entrée and a healthy flip on roasted quail with wild rice.
A lighter fried chicken and creamed corn; famous pot roast with red eye gravy.
An all beef chili, cheese and quarter pound dog on a homemade bun and corn dog creations.
A savory redfish and quinoa; homemade hummus that's fast and easy for every chef.
Chef Jeff heads to Mississippi where he makes delicious tea-brined chicken, fresh fried catfish and strawberry cream cheese pie.
Chef Jeff is bringing Latin flavor to the south; Latin dishes like duck tamales with a pineapple jalapeño sauce.
Chef Jeff is at the world famous Commander's Palace restaurant in New Orleans; pecan crusted gulf fish; a healthy spin on seafood gumbo.
Chef Jeff is in Memphis turning up the heat with celebrity chef Pat Neely from Neely's Barbeque; 50 years of family secrets from their signature BBQ sauce to the best way to smoke ribs.
Chef Jeff sets sail with the US Coast Guard in the Gulf of Mexico to make some truly memorable meals; a super crispy fried chicken platter, to a hearty and delicious cheese soup, to mouth watering fire roasted pasta.
Chef Jeff is in Mississippi at Woody's Roadside Burgers; famous lamb and beef burgers; a healthy version with bison beef sliders; the secret to the homemade hangover cure.
It's a celebration of the number one comfort food as Chef Jeff reveals the little known secrets of making the best tasting fried chicken ever; the milk-wash batter recipe that made Chicken Sue a southern legend.
Flip My Food ventures to the coast of Louisiana to experience what might be the best shrimp Po' Boy in America; boiling crawfish in your backyard.
Speckled trout on the stovetop; a fast and filling fruit smoothie.
Amazing hot sandwiches; a Bayou Chicken breast on a bun topped with the best tasting honey-mustard sauce in the South.
A grilled onion and Gruyere cheese creation; Croque Monster grilled ham 'n cheese masterpiece.
Uncovering the ancient traditions of sushi and sashimi; how to make perfect sushi rice every time.
Barbecued quail with homemade barbeque sauce; a healthier version of down home dirty ri
Dreamy vanilla ice cream; peanut butter cookie sliders; a healthy flip on a tropical fruit sundae.
A signature eggs benedict creation, followed by an over roasted pork and bean dish.
Authentic Spicy Beef Broth Soup, a sweet Fresh Papaya Salad, and amazing Kung Pao Chicken.
Chef Jeff makes mouth-watering meals for dog lovers to enjoy and share with their pets; a delicious braised short rib plate, scrumptious seared diver scallops, and a savory turkey and sweet potato hash.
Chef Jeff goes into the kitchen with a true southern legend, Chef John Folse; a Seafood Gumbo dish that's fit for a king; the best tasting crawfish concoction you've ever seen.
Chef Jeff is turning up the heat with a visit to the Crystal Hot Sauce Factory headquarters in southern Louisiana; a sensational speckled trout with grits, a crystallized buffalo shrimp creation, and smoky steak fajitas.
Chef Jeff reveals the secret to cooking up a quick and tasty shepherd's pie; a key lime pie recipe and a dreamy coconut cream pie.
Chef Jeff's signature spring rolls wrapped in rice paper and a veggie Po'boy.
Chef Jeff takes everyone on a culinary adventure to explore the great tastes of Thailand; the recipe for Pad Thai Noodle dish you can make at home, spicy Thai soup and an exotic flip on chicken.
Chef Jeff invites talented butchers to bring their favorite cuts of meat to his kitchen for some delicious beef and pork creations; the secrets of making the best tasting New York strip; cooking fork tender roasted pork belly.
Exploring the flavors of the Middle East; spices from around the world; upside down lamb and tomatoes, homemade bread with crushed thyme and mozzarella cheese.
Jeff Henderson(Jeff Henderson)
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