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Celebrity chef Jeff Henderson flips favorite dishes to make them healthier and just as delicious.

Genres: Food
Station: Z Living (US)
Rating: 0/10 from 0 users
Status: Running
Start: 2016-06-17

Flip My Food with Chef Jeff Season 1 Air Dates


S01E01 - Mudbug Madness (Pilot) Air Date: 08 September 2014 22:00 -

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S01E02 - Fitness Air Date: 09 September 2014 22:00 -

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S01E03 - Porter and Luke's Air Date: 10 September 2014 22:00 -

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S01E04 - Brass Band Air Date: 11 September 2014 22:00 -

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S01E05 - Franks Pizza Air Date: 12 September 2014 22:00 -

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S01E06 - The Ranch Air Date: 15 September 2014 22:00 -

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S01E36 - Iron City Grill Air Date: 17 June 2016 04:00 -

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The recipe for a soy-glazed pork sandwich at a night spot in Birmingham, Alabama.


S01E37 - Taste of Tomato Air Date: 20 June 2016 04:00 -

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Chef Jeff makes a quick and simple Jambalaya after raiding the local produce shop.


S01E38 - Posh Air Date: 21 June 2016 04:00 -

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Smoky shrimp and creamed corn appetizers at a tailgate party in Arizona.


S01E39 - Chef Gavi Air Date: 22 June 2016 04:00 -

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A mouth watering creamy calamari appetizer at a Southern Italian restaurant.


S01E40 - Botanical Gardens Air Date: 23 June 2016 04:00 -

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Asia-Bama lobster soup and a flip on mac n' cheese at one of the most beautiful gardens in the South.


S01E41 - Churchill Downs Air Date: 24 June 2016 04:00 -

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A mouthwatering flank steak with pickled vegetables in the home of the Kentucky Derby.


S01E42 - Big Daddy Air Date: 27 June 2016 04:00 -

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Learning the secrets of smoking meats, southern style at a secret rib joint; uncovering one of the ingredients.


S01E43 - Plantation Air Date: 28 June 2016 04:00 -

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How to make a watermelon salad in a 140-year-old kitchen at the most famous plantation in Louisiana.


S01E44 - Gourmet Girls Air Date: 29 June 2016 04:00 -

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Gluten free French bread at a gluten free bakery in the Wild West that's famous for making gluten free pasta from scratch.


S01E45 - Gospel Choir Air Date: 30 June 2016 04:00 -

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A healthier recipe for buttermilk fried chicken and sweet potato biscuits with the amazing Gospel Choir.


S01E46 - B-52 Air Date: 01 July 2016 04:00 -

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S01E47 - Shrimp Boat Air Date: 04 July 2016 04:00 -

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S01E48 - Tumbleweed Air Date: 05 July 2016 04:00 -

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S01E49 - Bread Show Air Date: 06 July 2016 04:00 -

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S01E87 - Peabody Hotel Air Date: 28 September 2016 04:00 -

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Secrets to a sea scallops and lobster entrée and a healthy flip on roasted quail with wild rice.


S01E88 - King's Kitchen Air Date: 30 September 2016 04:00 -

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A lighter fried chicken and creamed corn; famous pot roast with red eye gravy.


S01E89 - The Hot Dog Show Air Date: 30 September 2016 04:00 -

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An all beef chili, cheese and quarter pound dog on a homemade bun and corn dog creations.


S01E90 - Louisiana Marathon Air Date: 05 October 2016 04:00 -

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A savory redfish and quinoa; homemade hummus that's fast and easy for every chef.


S01E91 - Café Climb Air Date: 26 December 2016 05:00 -

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Chef Jeff heads to Mississippi where he makes delicious tea-brined chicken, fresh fried catfish and strawberry cream cheese pie.


S01E92 - Latin Flavor Air Date: 26 December 2016 05:00 -

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Chef Jeff is bringing Latin flavor to the south; Latin dishes like duck tamales with a pineapple jalapeño sauce.


S01E95 - Commander's Palace Air Date: 09 January 2017 05:00 -

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Chef Jeff is at the world famous Commander's Palace restaurant in New Orleans; pecan crusted gulf fish; a healthy spin on seafood gumbo.


S01E96 - Pat Neely Air Date: 09 January 2017 05:00 -

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Chef Jeff is in Memphis turning up the heat with celebrity chef Pat Neely from Neely's Barbeque; 50 years of family secrets from their signature BBQ sauce to the best way to smoke ribs.


S01E97 - Coast Guard Cutter Air Date: 16 January 2017 05:00 -

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Chef Jeff sets sail with the US Coast Guard in the Gulf of Mexico to make some truly memorable meals; a super crispy fried chicken platter, to a hearty and delicious cheese soup, to mouth watering fire roasted pasta.


S01E98 - Woody's Burgers Air Date: 16 January 2017 05:00 -

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Chef Jeff is in Mississippi at Woody's Roadside Burgers; famous lamb and beef burgers; a healthy version with bison beef sliders; the secret to the homemade hangover cure.


S01E99 - Fried Chicken Air Date: 24 January 2017 03:00 -

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It's a celebration of the number one comfort food as Chef Jeff reveals the little known secrets of making the best tasting fried chicken ever; the milk-wash batter recipe that made Chicken Sue a southern legend.


S01E100 - Kenny's Seafood Air Date: 24 January 2017 03:30 -

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Flip My Food ventures to the coast of Louisiana to experience what might be the best shrimp Po' Boy in America; boiling crawfish in your backyard.


S01E101 - The Yoga Show Air Date: 31 January 2017 03:00 -

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Speckled trout on the stovetop; a fast and filling fruit smoothie.


S01E102 - Sempre Fi Air Date: 31 January 2017 03:30 -

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Amazing hot sandwiches; a Bayou Chicken breast on a bun topped with the best tasting honey-mustard sauce in the South.


S01E103 - Grilled Cheese Air Date: 07 February 2017 03:00 -

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A grilled onion and Gruyere cheese creation; Croque Monster grilled ham 'n cheese masterpiece.


S01E104 - The Sushi Show Air Date: 07 February 2017 03:30 -

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Uncovering the ancient traditions of sushi and sashimi; how to make perfect sushi rice every time.


S01E105 - BBQ Jazz Air Date: 14 February 2017 03:00 -

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Barbecued quail with homemade barbeque sauce; a healthier version of down home dirty ri


S01E106 - Ice Cream Air Date: 14 February 2017 03:30 -

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Dreamy vanilla ice cream; peanut butter cookie sliders; a healthy flip on a tropical fruit sundae.


S01E107 - he Brunch Show Air Date: 21 February 2017 03:00 -

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A signature eggs benedict creation, followed by an over roasted pork and bean dish.


S01E108 - Asian Cooking Air Date: 21 February 2017 03:30 -

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Authentic Spicy Beef Broth Soup, a sweet Fresh Papaya Salad, and amazing Kung Pao Chicken.


S01E109 - Pet Food Air Date: 28 February 2017 03:30 -

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Chef Jeff makes mouth-watering meals for dog lovers to enjoy and share with their pets; a delicious braised short rib plate, scrumptious seared diver scallops, and a savory turkey and sweet potato hash.


S01E110 - The Gumbo Show Air Date: 28 February 2017 03:30 -

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Chef Jeff goes into the kitchen with a true southern legend, Chef John Folse; a Seafood Gumbo dish that's fit for a king; the best tasting crawfish concoction you've ever seen.


S01E111 - Crystal Hot Sauce Air Date: 07 March 2017 03:00 -

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Chef Jeff is turning up the heat with a visit to the Crystal Hot Sauce Factory headquarters in southern Louisiana; a sensational speckled trout with grits, a crystallized buffalo shrimp creation, and smoky steak fajitas.


S01E112 - Sweet and Savory Pies Air Date: 07 March 2017 03:30 -

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Chef Jeff reveals the secret to cooking up a quick and tasty shepherd's pie; a key lime pie recipe and a dreamy coconut cream pie.


S01E113 - Veggie Delight Air Date: 14 March 2017 02:00 -

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Chef Jeff's signature spring rolls wrapped in rice paper and a veggie Po'boy.


S01E114 - Sukho Thai Air Date: 14 March 2017 02:30 -

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Chef Jeff takes everyone on a culinary adventure to explore the great tastes of Thailand; the recipe for Pad Thai Noodle dish you can make at home, spicy Thai soup and an exotic flip on chicken.

Flip My Food with Chef Jeff Actors

Jeff Henderson(Jeff Henderson)



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