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Genres: Medical | DIY
Station: BBC Two (UK)
Status: Ended
Start: 2009-03-02

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  • S01E01 - Fruit

    In this opening episode, James reveals that there is more to some fruit than just the nutritional value. He uses figs to relieve constipation, hops for a good night's sleep, turns kiwis and papayas into a soothing face mask and uses goji berries in a soup that could help feed a cold - and all from things that might be found in any fruit bowl.

    Air Date: 02 March 2009 20:30 -
  • S01E02 - Flowers

    Ethnobotanist James Wong reveals the historical use of marigolds, violas and elderflowers as ways to help relieve the symptoms of everyday ailments such as sore throats, acne and eczema. Sufferers of each of these, who are keen to find a natural solution to their health problems, try out James's remedies.

    Air Date: 09 March 2009 20:30 -
  • S01E03 - Trees

    Ethnobotanist James Wong focuses on trees. His recipes for natural tree remedies include a soothing gel for varicose veins made from conkers, a fragrant cologne made from pine, a lotion to tackle head lice and a traditional tea which could help improve memory function.

    Air Date: 16 March 2009 20:30 -
  • S01E04 - Herbs

    Most people use herbs to give food a bit of extra taste and flavour, but in this episode, ethnobotanist James Wong explores their more traditional use in helping treat a range of minor everyday ailments, from cold sores and insect bites to bad breath. Sufferers try them out to see if these natural remedies help relieve their symptoms.

    James also uses peppermint to whip up a fragrant homemade body scrub.

    Air Date: 23 March 2009 20:30 -
  • S01E05 - Roots

    James Wong focuses on what he considers the unsung heroes of the plant world - roots. Using valerian, ginger and marshmallow he creates tasty treats to help combat stress, soothe coughs and relieve nausea and reveals the traditional uses of echinacea to fight off infection.

    Air Date: 30 March 2009 19:30 -
  • S01E06 - Veg

    Ethnobotanist James Wong shows viewers how to grow and transform common vegetables into treatments which might help ease muscle sprains and make a great addition to a low cholesterol diet. James also turns cucumbers into a soothing eye gel for sufferers to try.

    Air Date: 06 April 2009 19:30 -