HealthCheck UK Live

Michelle Ackerley hears from people who have already survived the Covid-19 virus, Dr Xand Van Tulleken dispels some of the more common myths, and Angela Rippon walks her way to fitness.

What be can learned from past generations about staying mentally and physically fit at a time of national crisis? Angela Rippon suggests some ways of keeping your brain sharp while stuck indoors.

Why you need a project to keep your mind ticking over. Angela Rippon finds out whether it's too late to take up running, and some top tips for feeding the family when the supermarket shelves are bare.

Dr Xand van Tulleken and Michelle Ackerley find out why this is the best time to give up smoking. But is vaping really any safer than cigarettes?

With the weekend approaching, TV legend Mr Motivator joins Dr Xand van Tulleken and Michelle Ackerley to suggest some indoor workouts. We find out if laughter is the best medicine, and Angela Rippon discovers some home recipes to replace scarce household commodies.