Praktisk info med Jon Almaas

Jon Almaas has invited doctor Hege Brinch to talk about how to solve sleep problems. In "Vi legger'n død" we get the answer to whether it is so dangerous not to have the mobile phone in flight mode when flying, and co-hosts Magnus Devold and Kristine Grændsen will try to split a boulder in two the old-fashioned way.

Professor at the Norwegian Sports Academy Eystein Enoksen offers smart tips for getting started with running. Jon visits Ezinne Okparaebo at Bislett Stadion together with Sigurd Sollien to refine his technique. In addition, you will get the answer to whether you should not charge an electric car more than 80%. And does Jon find something he can poke at at Kristine Grændsen's house?

Mushroom expert Inger Skrede is coming to teach us to tell the difference between good and poisonous mushrooms in the forest. In addition, we will determine, among other things, whether milk can turn sour from thunderstorms and whether it is safe to sit in the car when there is lightning.

We have invited experts to teach smart tricks on how best to split, stack and fire wood. And in "Vi legger'n død" we answer the question: Is it dangerous to eat moldy food?

We talk about housing and look at practical and new ways of living. In addition, we find out if you get greasy hair from washing your hair every day, and Magnus Devold arranges a spectacular handy quiz!

We find out what kind of frying pan you should have, how much coffee you can drink with a clear conscience and whether teeth are damaged by teeth whitening. In addition, there is a premiere of Jon's brand new reality series "Sløyd".

Jon cuts Mia Hundvin's curtain bangs hairstyle, we find out if microfiber cloth is actually better than regular cloth and Rune Rudberg and Marna Haugen compete in Magnus' handyquiz.

We find out how much a solar panel costs and how the effect is in Norway. In addition, Magnus teaches Jon how to split a coconut, we find out if sweating is healthy and in our slime series the participants have to use over-milling.

Brain researcher Svend Davanger tells us what happens in our heads when we meditate, Magnus tries his hand at the sweeping profession, Jon is served a number of practical kitchen tricks by his co-hosts and the stage is set for the finale of our series "Sløyd".

What is the difference between a rake and a rake, who wins the final in Magnus' handy quiz and has Kristine increased her O2 uptake after seven weeks of training? We find this out - and talk about a trendy vegetable plant.