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The Reverend Kate Bottley and Ashley John-Baptiste reveal the inspiring stories of how people around the country are leading more spiritually and emotionally fulfilled lives.
Reverend Kate Bottley and Ashley John-Baptiste reveal the inspiring stories of how people around the country lead fulfilling lives. Kate discovers how wild swimming has been a life-changer for some.
The Rev Kate Bottley picks up a paintbrush to see if she can unleash her inner artist, while Ashley John-Baptiste sees how music is being used to give people new opportunities in life.
Rev Kate Bottley and Ashley John-Baptiste explore how connecting body and mind could have far-reaching benefits. Kate puts on her skates as she joins a roller derby team.
The Rev Kate Bottley and broadcaster Ashley John-Baptiste take in the great outdoors as they explore how interacting with nature and the world around us could improve our lives in unexpected ways.
Rev Kate finds out if video games have a place in church, while Ashley spends the day as a clown to see if playing the fool could have some serious benefits.
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