Next Episode of Work Out New York is
Work Out New York goes inside the sexy and exclusive world of elite fitness training in New York City. Following the lives of a group of the city's hottest trainers, Lindsey Clayton, Joe Lazo, Layla Luciano, Lena Marti, Noah Neiman, Courtney Paul and Holly Rilinger, the series sheds light on a group of high-end personal trainers, where competition for landing top clientele tests even the deepest of friendships. From rivalries to romance, these friends and colleagues know they can't be afraid to break a sweat to make their dreams of success come true. With the landscape of the fitness world changing at lightning speed, the trainers can't miss a beat or they may find themselves trying to catch up. The battle for who is on top never ends and if they can't keep their professional jealousies, disagreements and romances in check, the group's intensity level could go sky high.
Elite personal trainers vie for top clients while indulging in rivalries and romance; Layla and Jay's romance loses some of its heat; Lena seeks guidance from flywheel bicycle trainer Holly; rumors spread about a new trainer's background.
Questions continue to arise about Joe's background; the tension between Layla and Jay builds; Noah hosts a GQ event, which causes a fracas among the other trainers; Holly dives back into the dating scene.
Lena hopes to take her career to the next level as she shows off her bikini body on competition day; a "bromance" develops between Noah and Joe; Courtney's issue with his shoulder could put his career in jeopardy.
Layla decides it's time to introduce Jay to her free-spirited mother, but the meeting doesn't go as planned; Layla and Courtney go undercover to dig up dirt on Joe which leads to a tense conversation at Lindsey's "dirty 30" birthday party.
Lena, Courtney, and Joe compete for center stage at an audition and Lena fully intends to outshine the boys, while Joe's experience is put to the test. Feeling left out, Layla and Jay prepare to mix business with pleasure in a new entrepreneurial venture.
Holly runs into a blast from her past and contemplates her future. Jay-La celebrates Thanksgiving under the wary eye of Mama Love and Courtney turns to his sister for advice. A pole-dancing class turns into a faceoff between Courtney and the other trainers when he bares a shocking revelation about Joe.
Holly wonders if she jumped the gun on her assessment of Sam. Meanwhile, Noah invites all the trainers to a boxing bootcamp, but the gloves come off when Courtney strikes the final blow to the mystery surrounding Joe.
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