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Hugh Fearnley-Whittingstall and Steph McGovern reveal some of the easy fixes that can help to dramatically improve people's diet, fitness and mental wellbeing.

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Station: BBC One (GB)
Rating: 0/10 from 0 users
Status: To Be Determined
Start: 2020-01-22
Air dates
CountdownSeason 1

Easy Ways to Live Well Air Dates


S01E01 - Episode 1 Air Date: 22 January 2020 20:00 -

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In the first edition, Hugh and Steph challenge one GPs' surgery to test out solutions for their compulsive snacking. They also tackle their own health concerns, from Hugh's stress to Steph's sensitive stomach.


S01E02 - Episode 2 Air Date: 29 January 2020 20:00 -

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Hugh and Steph challenge staff at a garden centre in the Wirral to test out easy solutions for their aches and pains.

S01E03 - Episode 3 Air Date: 12 February 2020 20:00 -

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Hugh Fearnley-Whittingstall and Steph McGovern help the Humberside Police to combat their sedentary behaviour, and they also meet a family struggling with body confidence and test the power of CBD.

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