Helt Harald

Karsten and Harald enjoy training, spa and boys' night in Karsten's collective, before they have to do what Harald believes is the most difficult thing you can do on TV - namely leading a serious political debate.

Birgit invites Harald to training and to the cabin to recharge for an airy challenge in the English countryside - namely wing walking. Because, as Harald says, why sit inside the plane when you can stand on top of it?

When Harald visits Nora at home in Kristiansand, he learns that she really doesn't like speed and excitement. However, it will be difficult to avoid when they go to sea together and try to surf by car!

Nilsi tells about the tough time around her lover's tragic death, and Harald invites him to England to make a boyhood dream come true. They will try to fly in a jet suit.

Harald and Sven will try to complete a 12-hour car race. It will be tougher than first thought.

There will be stomach trouble twice when Ulrikke and Harald try their hand at the Estonian sport of kiiking.

Abid invites Harald to the Storting, before the trip goes to Brumunddal where there will be wall dancing on the world's tallest wooden building.

Ina becomes both cold, scared and angry when Harald takes her to Lyngen to kayak down a mountainside.