Next Episode of Small Achievable Goals is
Season 2 / Episode 5 and airs on 04 February 2026 02:00
When odd couple Julie and Kris are forced to work together to produce a podcast, they learn they are both undergoing "The Change" – aka menopause – and embark on a journey of transformation, helping each other through workplace challenges and office politics, dating and relationship drama, and some serious health concerns. Like a phoenix from the ashes, they will be reborn as sexy, silver-haired, wizard women! Or at least wiser, less sweaty versions of themselves...
The Podcast Folks try to navigate the new office hierarchy helmed by their new boss, Amanda King. Julie's surprised this includes being on camera and Kris's perimenopause anxiety is overwhelming.
It's Health Week and everyone's competing to win. Evan sways Kris to try a menopause supplement that will help with her anxiety, and Julie tries to manage her own symptoms with diet and exercise.
Julie hits her limit for ads she's willing to do on the show, and Oliver's class comes for a tour. Kris tries to do all her menopause appointments in a day, and a vacancy in her apartment opens.
The office celebrates Kris and Julie's show reaching 100K subscribers, but Kris's mental health isn't great. Julie's happy her HRT is working, and Robyn meets a friend who could fix their work woes.
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