Next Episode of The Truth About... is
Season 1 / Episode 11 and airs on 04 May 2017 20:00
Science documentary series tackling everyday issues that affect us all. Each episode features different presenters and experts in their fields.
Greengrocer Chris Bavin examines whether it is possible to keep meat in a diet and still remain healthy. He joins a team of scientists as they follow 40 volunteers on a groundbreaking study to find out exactly how much meat is good for people, test whether paying more for chicken makes it any better for consumption, discover a way to dramatically reduce the health risks associated with processed meats and reveal an unlikely lean supermeat that will not break the bank.
The World Health Organisation has described stress as 'the health epidemic of the 21st century'. In this programme Fiona Phillips wants to understand why we are experiencing increased amounts of stress in our lives and what actions we can take in order to reduce it.
Fiona explores some of the very latest scientific research behind stress and demonstrates a number of techniques and lifestyle changes which are designed to keep our high stress levels in check.
We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michel Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
Dr. Chris van Tulleken(Presenter)
Dr. Saleyha Ahsan(Presenter)
Looks like something went completely wrong!
But don't worry - it can happen to the best of us,
- and it just happened to you.
Please try again later or contact us.