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Ellie's Real Good Food is a public television cooking series designed to help you get the most out of life by hitting the "sweet spot" where delicious and healthy meet.In each episode Ellie answers a call-for-help to address a real-life food challenge and she offers accessible, flavorful solutions for solving it, both in the kitchen with inspiring, easy recipes and out, in markets, restaurants, guest's homes and more. The goal is to cut through all the hype and hysteria to tools you can really use for a balanced, joyful approach to cooking and eating.

Genres: Food
Station: PBS (US)
Rating: 0/10 from 0 users
Status: Running
Start: 2016-05-19

Ellie's Real Good Food Season 1 Air Dates


S01E01 - Busy Mom Seeks … Help Air Date: 19 May 2016 04:00 -

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Ellie takes Beth - a mom, a full-time labor and delivery nurse, and a grad student - under her wing. Ellie helps Beth rein in her takeout habit with three easy make-ahead recipes that stock her fridge with a week of tasty meals.


S01E02 - Say Yes to Chocolate Air Date: 26 May 2016 04:00 -

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The key to having chocolate in your life in a manageable way is to go for quality over quantity. In this episode, we visit the Chocolate Expo and Ellie demonstrates how to incorporate the joys of chocolate into everyday menus, clarifying how to take advantage of its health benefits.


S01E03 - Carbo-diem Air Date: 02 June 2016 04:00 -

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Inez's extreme approach to carbs has left her not only feeling tired, but stressed from making separate meals for herself and her family. Ellie helps Inez bring balance to her home, by dispelling misinformation about carbs and sharing healthy recipes she can enjoy with her family.


S01E04 - Cheese-Crazy Daddy Air Date: 09 June 2016 04:00 -

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We all love cheese - who doesn't? But there can be too much of a good thing. Ellie answers an SOS from a home where cheese has completely taken over the menu. Ellie, a cheese lover herself, shows how to keep from going overboard with cheese and instead utilize its best assets - its great flavor and health benefits.


S01E05 - No Brainer Breakfasts Air Date: 16 June 2016 04:00 -

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Ellie tackles the challenge we all face every day - what's for breakfast, especially in a busy household when everyone is out the door like a pool ball break. She helps out Mary, a mom and an elite athlete and coach, who literally hits the ground running each morning.


S01E06 - Office Food Overhaul Air Date: 23 June 2016 04:00 -

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Ellie visits a busy office where stress has led to junk food snacking and fast-food lunching. Armed with photos of sugary office treats submitted by one office employee to solicit her help, Ellie shares tasty alternatives to fight back.


S01E07 - The Goods on Gluten-Free Air Date: 30 June 2016 04:00 -

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There's a gluten-free explosion days, but how much of it is real and how much of it is hype? Ellie demystifies the gluten issue once and for all with the help of her stepbrother and yoga instructor David Wilder, who has celiac disease. In this episode, Ellie also underscores just how many foods are naturally gluten-free, with recipes that will satisfy everyone.


S01E08 - Sweet Tooth Satisfiers Air Date: 07 July 2016 04:00 -

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Does sugar have you in its thrall? Ellie helps one family tackle their sugar quandary so they can continue to do the baking they love in a healthier way without sacrificing flavor.


S01E09 - Dueling Schedules Dinner Challenge Air Date: 14 July 2016 04:00 -

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It can be a challenge to put dinner together in a working household. And then what happens when you're working opposite shifts? Ellie helps a frazzled couple trying to get healthy weeknight dinners on the table when conflicting schedules and priorities intervene.


S01E10 - Herbivore vs. Carnivore Air Date: 21 July 2016 04:00 -

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He's a meat eater. She's a vegetarian. Their kitchen has become a battleground. Can this marriage be saved? It's Ellie to the rescue with flexible recipes that will bring them together.


S01E11 - Teeny Kitchen Air Date: 28 July 2016 04:00 -

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Ellie helps out a couple contending with the challenges of cooking in a tiny apartment kitchen. Ellie proves that with just a few key pans and gadgets, and some smart recipes, anyone can produce fantastic meals in even the most cramped quarters.


S01E12 - It's My Party Air Date: 04 August 2016 04:00 -

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S01E13 - Spring Break with No Regrets Air Date: 11 August 2016 04:00 -

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Caribbean chickpea curry wraps; jerk pork loin with mango cucumber salsa; grilled pineapple with coconut whip.



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