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Gloria Hunniford and Chris Bavin present a revelatory new series aiming to go through the headlines and pseudo-science to make sense of confusing food advice.

Genres: Food
Station: BBC One (GB)
Rating: 0/10 from 0 users
Status: Running
Start: 2016-02-22

Food: Truth or Scare Air Dates


S05E02 - Episode 2 Air Date: 21 July 2020 09:00 -

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Gloria Hunniford and Chris Bavin are joined by former health secretary Edwina Currie to unscramble the conflicting claims about whether eggs are safe and healthy.


S05E03 - Episode 3 Air Date: 22 July 2020 09:00 -

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Gloria Hunniford asks whether her beloved cups of tea could be increasing her risk of cancer, and Danny Crates skips breakfast for a week to see if it holds the key to easy weight loss.


S05E04 - Episode 4 Air Date: 23 July 2020 09:00 -

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Gloria Hunniford finds out whether claims that a daily glass of wine is good for you are true, Chris Bavin asks if calorie counting is a sensible approach to weight loss, and Danny Crates gets his stopwatch out to sort fact from fiction when it comes to the ‘five-second rule'.


S05E05 - Episode 5 Air Date: 24 July 2020 09:00 -

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Chris Bavin takes a look at shocking claims that diet drinks could be making you gain weight, Gloria Hunniford finds out whether all carbs should be avoided or if some are the key to a healthy lifestyle, and Danny Crates looks at whether greasy and sugary foods affect your skin.



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