The House of Wellness

In this week's show, the team explores the state of women's mental health in Australia, discovering that while girls are talking a lot, they may not be saying that much especially when it comes to heartfelt concerns over suicide, depression and other major issues. The team also reveals the tell-tale signs that could help save your life or the life of a loved one with GP Dr Elana Gance, while social scientist Dr Ali Walker looks at what it takes to be a good leader. Plus we're talking to our kids about the subject that makes the world go round… money, Gerald takes all your calls and questions, and relationship and intimacy expert Dr Nikki Goldstein is back sharing her tips on how to dress to feel more confident.

In this week's show, the team are celebrating dads, coming live to you from Parramatta where they're pampering our fathers and honouring all they do for our families. The team also takes a look back through the lens at how three generations of men in the same family have experienced fatherhood and the different challenges they've faced through the years. Plus the team helps a deserving father of three find his confidence with a makeover, Bianca Chatfield discovers the shocking statistics behind male pattern baldness, and our panel of well-known fathers shares their greatest dadvice.

In this week's show, the team considers the tongue twisting dilemma of whether to tattoo or not to tattoo, looking at the reasons why people get ‘inked' and what happens when you have a bad case of Ink Regret. The team also clears up the mystery of gluten confusion with naturopath David Jivan, while psychologist Leanne Hall teaches us about ‘phubbing' and why, despite so many of us committing this crime of etiquette every day, it's still a social no-no. Plus we're talking to our kids about the birds and the bees, Gerald takes all your calls and questions, and we dish up a delicious salad bowl that will help detoxifying you from the inside out.

In this week's show the team looks at the highs and lows of a woman's libido, sorting fact from fiction when it comes to fuelling a woman's desire. The team also discovers how to avoid spring allergies as the weather warms up with allergy expert Professor Connie Katelaris, while parenting expert Pinky McKay teaches us how to cope when we have a Velcro baby. Plus we learn how to love the skin we're in with Bianca Chatfield, Gerald takes all your calls and questions, and we continue the conversation on women's mental health and the signs to look out for if you suspect a friend or family member is struggling.

In this week's show the team shares some clever tips on how to exercise when we don't have the time – or inclination – to do so. The team also learns why social media is not always bad for our kids with technology expert Dr Joanne Orlando, while cosmetic dentist Dr Luke Cronin reveals some of the ways regular dental check ups can help diagnose other health conditions. Plus Giaan Rooney tests the theory of super-human strength in the face of danger using the power of the mind, Gerald takes all your calls and questions, and the team are joined on the sofa by Australia's leading health and fitness power couple to reveal the secret to their body transformation programs.

In this week's show the team learns how to lose the extra winter kilos before summer arrives with Bianca Chatfield, discovering how to stay motivated and on-track. Our experts line-up on the couch to discuss the great alcohol debate, looking at how much is too much when it comes to our daily tipple. Plus we look at Australia's love of coffee and how it impacts our health with James Tobin, Gerald answers all your calls and questions, and the team are joined by model and renovation queen Elyse Knowles to talk about her health and beauty secrets.

In this week's special episode the team welcome Canadian Crooner Michael Bublé to the studio to talk all things life and love. The team also lines up on the couch to discuss cholesterol, with our panel of experts guiding you through the minefield of information and misinformation. Plus we discover the secret to having happy feet, the team explores the booming business of DNA analysis and weight loss, Gerald answers all your calls and questions, and we look at all you need to know about detecting and preventing breast cancer.

In this week's show the team looks into the psychology of a bad hair day with Jo Stanley, discovering just how much our hair can influence our identity. Our experts line-up on the couch to discuss the art of a healthy argument with social scientist Dr Ali Walker and relationship counsellor Clinton Power. Plus we're back talking to the kids to find out their views on racial equality, we unveil the secrets to banishing dull and uneven skin tone, Gerald answers all your calls and questions, and the team get advice on essential travel vaccinations to keep us healthy during the holiday season.

In this week's show we focus on our anatomy and all the ways our body can help us maintain good health. First up, we find out what your hands have to say about your wellbeing with Bianca Chatfield, while James Tobin discovers what your nose knows about your health, taking the team on a smell challenge to test their senses. Plus we coach both parents and grandparents on how to lift their babies correctly to avoid back pain with physiotherapist Anna-Louise Bouvier, Gerald answers all your calls and questions, and the team are joined on the couch by former Miss Universe contestant Laura Dundovic, who shares her tips for keeping your skin healthy and glowing.

In this week's show the team gets to the ‘root' of gum disease in Australia to find out what we are doing wrong and how to fix it when it comes to our teeth. The team sends Jo Stanley in search of all the answers to our hangover woes, looking at some common and not-so-common ways to cure a sore head. Plus we go on the ultimate sugar detox, following our detox guinea pig as she goes through the rollercoaster ride of giving up sugar, before finding out exactly what sugar is doing to our bodies with dietitian Susie Burrell. Gerald is back to answer all your calls and questions, and the team meet an inspiring House Hero who has made it her mission to raise awareness of children's needs in India.

In this week's Spring Carnival Special the team steps out of the studio and into the streets of Melbourne to celebrate all things spring! Jo Stanley goes in search of colour and how it affects our mood, and with the help of our stylist, gives one lucky viewer's wardrobe a seasonal makeover. The team sends Bianca Chatfield off to find out what triggers those dreaded spring allergies and what you can do about it, while Zoe Bingley-Pullin cooks up a spring special that will turn on your taste buds. We discover all the fresh looks that will inspire you for spring, from fashion to make up, hair styling and beautiful skin, we've got it covered, plus the team meet our House Hero who shows us how losing the dull and drab colours in our lives can also help us lose the "blues" too.

In this week's show, the team takes a look at what household food waste is costing Aussie families and our country and, most importantly, what we can do about it. The team sits down with the experts for this week's Big Topic to find out why so many of us are living in pain every day of our lives and what we can do to manage. GP Dr Elana Gance is back to reveal the benefits of regular health checks and how they can stop cancer in its tracks. Plus Gerald answers all your calls and questions, and the team meet a young woman, athlete and author who, after a tragic fire accident, is inspiring people around the country.

In this week's show, the team takes a deeper look at how menopause affects a woman's body and how best to manage the symptoms that go along with the change. The team unveils the secret to winning people over with mind reader Anthony Laye, while parenting expert Pinky McKay equips new mothers with the tips and tricks they need to prepare for breastfeeding. Plus the team also investigates skin protection and how to stay safe in the sun with Bianca Chatfield, Gerald answers all your calls and questions, and we find out about living in the Blue Zone where lifestyle choices have you living a long and healthy life.

In this week's show, the team sends Bianca Chatfield to road test the up and coming fitness fads of 2019 to see what's hot and what's not in the workout world. The team also sits down with our panel of experts to discuss gut health in this week's Big Topic, while relationship expert Dr Nikki Goldstein teaches us about emotional shopping and how we can learn to live with less. Plus Gerald answers all your calls and questions, and the team meets a young hero of six years of age who, through his brave actions, saved his mother's life.

In this week's show, the team sends Jo Stanley in search of discipline, helping one mother of two under-fives get into a routine, ultimately restoring calm to a house of chaos. The team learns the life-saving importance of a skin check, as Ed gets his shirt off to show you just how easy that can be, while Bianca Chatfield learns more about bowels, bones and healthy ageing and how to keep our insides in good working order. Plus feel good physio Anna-Louise Bouvier is back with her travel tips for a more comfortable holiday, Gerald answers all your calls and questions, and the team sit down with Australian sports legend Michael Clarke to find out what Santa's bringing him for Christmas.

In this week's show, the team delves into the big topic of fasting diets, inviting our panel of experts onto the couch to discuss whether these types of diets are good for you – or not. The team also takes a look at fertility with Zoe Bingley-Pullin, looking into the IVF process and what it means for couples trying to achieve pregnancy, while Jo Stanley steps out of the studio to explore why vitamins are so crucial for our health in a special A to Z of Vitamins. Plus we cook up some fabulous summer dishes, Gerald answers all your calls and questions, and the team talks to psychologist Dr Fiona Martin about how to save our sanity these school holidays.

In this week's show, the team celebrates Christmas, sharing their best tips and tricks to keep you happy and healthy during the silly season. Jo Stanley talks to the experts to find out how to keep your body in shape despite the temptations of the festive season, while social scientist Dr Ali Walker shares her advice on how to survive the stress of Christmas. Plus the team meets a hairdresser who's fixing lives while she fixes hair, Zoe shares her healthy alternative to that heavy Christmas pudding, and the queen of television Kerri-Anne Kennerley is back to share in some Christmas cheer.