It's Simone's 21st birthday and her friends turn out for her as she struggles to advocate for herself in another part of her life. Keisha is concerned that she hasn't heard back from any graduate programs and Cam's efforts to help only make things worse. Marcus struggles with making an important connection and JR talks to Lando about bringing baseball back to Bringston.

Interventionists step in to help a couple in their 20s who first met in middle school, and they search for a way to help them turn their lives around in the wake of an overdose, drug-induced seizures and the loss of their son.

Jenn and her men head to Auckland, New Zealand, as her journey to find love continues. While connections soar and the men tackle their competition for her heart, an unexpected visitor arrives, leaving Jenn more confused than ever.

Nick Cannon and N.O.R.E. battle it out in games: So Fly, Turn Me Up in the Headphones, Hip Hop History, and the Wildstyle battle. N.O.R.E. performs Nothin'.

A shocking ingredient in the advantage challenge requires team captains Bobby Flay, Sunny Anderson and Michael Voltaggio to step up their game. In the team brawl, the grills and smokers are taken away, and the Brawlers must share a single piece of equipment to cook up a nose-to-tail feast.

Mandy and Kayleigh prepare for Kayleigh's induction; they invite Graham and Bekki over to hash things out; Aniyah and Dakwon try to figure out their family dynamic at baby Aniyis' christening.

A German American pilot, Dieter Dengler, uses survival skills honed as a child to escape a secret prison in Laos in the early years of the Vietnam war.

A love triangle unfolds at a medieval re-enactment group; there can be only one winner.

Mumbai fishermen Rakesh and Ganesh are inheritors of the great Koli knowledge system—a way to harvest the sea by following the moon and the tides. Rakesh has kept faith in traditional fishing methods while Ganesh has embraced technology. Against the Tide is the tale of two men's bond fractured by the weight of a changing world and a sea threatened by climate change.

A disgruntled man decides that killing someone will make him feel better, so he chooses a random stranger and uses nine rounds to ruin two families' lives. Next, an egotistical kid attempts to persuade investigators that he beat a senior citizen to death in self-defense.

Alcatraz, built to hold the worst of the worst, is the last stop for repeat offenders and troublemakers from other prisons. These are three stories of desperate men willing to risk it all to escape the cold, dark cells of "the Rock." Legendary gangster Al Capone tries to be a "big shot" behind bars--but enemies are everywhere. Six convicts organize a jailbreak that becomes an all-out war, and three men attempt the most elaborate breakout in the prison's 30-year history.

ADX is the place for terrorists, serial killers, and anyone else who will never again see the light of day. Located in Florence, Colorado it's been dubbed the "Alcatraz of the Rockies." Here are four shocking stories from America's most high-tech lock up: Ishmael Petty, a violent criminal manages to attack the staff; Tommy Silverstein, leader of the Aryan Brotherhood gang, finds a way to communicate with 9-11 terrorist Ramzi Youssef; an inmate who nearly starves himself to death to protest the prison's policies; and a brutal gang hit job in plain sight.

Parents deal with the many surprises that come with potty training. A brave middle schooler steps up to save the day on a school bus. Plus, dad comes to the rescue when his daughter needs a lesson on how to walk in heels.

Priya is faced with a big problem. Alfie tries to help Kat. Chelsea and Penny clash at Peggy's.

Can Graeme help rescue pup Leo bond with his human brother? Two loud schnauzers are very bad for a doggy couture business. On the Sunshine Coast, a cocker spaniel is ruining a family's lifestyle.

Taking a fun look at the week that was are The Cheap Seats hosts Melanie Bracewell and Tim McDonald.